Dr.Turnage is a  

  

This is an exciting opportunity to work one on one with Dr. Turnage utilizing this amazing "technology".   HeartMath® is a set of tools you can quickly master that can reduce your stress- RIGHT NOW.   And you can rapidly learn to sustain the feeling and health benefits of less stress in your life.

Improve school and work performance.  Repair and deepen personal relationships and communication.

These tools have been shown scientifically to bring numerous health benefits and allow you to bring you heart, your mind, and your life into balance.

Join Dr. Turnage on a journey of what it really means to live your life "from the heart."

~ A change of heart, changes everything.... 

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Results That Count

  Are you ready to:

feel better more often

boost your performance

find more work/life balance

expand your flexibility and resilience

enhance your decision making and creativity

refine your communication skills

strengthen your personal and professional relationships

reverse the negative impact stress is having on your health, work and quality of life

• improve school performance, test scores, and grades                                  

HeartMath is the only scientifically-validated system of stress intervention techniques and objective biometric feedback that quantifiably—and dramatically—boosts the health and performance of individuals and organizations.

Nearly 1,400 people at six global companies showed the following results were sustained after six months after taking HeartMath training:

60% reduction in anxiety

45% reduction in exhaustion

41% reduction in intent to leave the job

24% improvement in the ability to focus

25% improvement in listening ability

17% improvement in home/work conflict

Learn HeartMath's easy-to-learn, easy-to-use tools and technology with Dr. Turnage who is a Licensed HeartMath® Provider.

You’ll receive personalized instruction and become skilled in basic HeartMath techniques including Freeze-Frame®, Heart Lock-In®, and Heart Mapping®. You’ll receive your own personal HeartMath workbook to help you focus on the effective integration and application of HeartMath’s techniques to the area of your life where you want the most benefit. You’ll learn how to measure your progress and physiological changes with the Freeze-Framersoftware technology. 

ON SALE!                 Click here to buy the software and hardware package at a special discount price.Limited time!

               ~ A change of heart, changes everything.... 

Contact Dr. Turnage for more information 

HeartMath, Freeze-Frame, Heart Lock-In and Heart Mapping are registered trademarks of the Institute of HeartMath. Freeze-Framer is a trademark of Quantum Intech.

 

Jim W. Turnage, MD, PsyD   Holistic Family Physician                                                                                             7930 Frost Street, Suite 103   San Diego, CA 92123                                                                                             Phone: 858.569.6800   Fax: 858.569.6807